How To Remove Tonsil Stones Naturally - Healthy Lifestyle Journal

Are you ashamed of your bad breath?  Would you like to learn to remove tonsil stones permanently so you can get rid of your bad breath for good?

There are simple steps that you can take to remove tonsil stones naturally without the need for painful surgery.

Picking at your tonsil stones with a tooth pick, tooth brush or blunt object may dislodge and help to remove tonsil stones temporarily but this does nothing to address the cause.  As a result it is only a matter of time before the stones return.

Removing tonsil stones on your own is not recommended as there is always the chance of damaging the tonsils, especially if the stones are large or there are a lot of them embedded within the tonsil tissue.  If you tear the tissue of the tonsils the result is open wounds which can become infected.

In order to get rid of tonsil stones for good you must first understand what causes them.  Understanding the cause of tonsil stones will allow you to take the proper steps to prevent tonsil stones from developing in the first place.

Tonsil stones are caused by food particles which get lodged and build up in the crevasses of the tonsils.  Tonsil stones form when food particles combine with sulfur producing bacteria and mucus and form small particles which accumulate on the surface of the tonsils.  The stones are a yellowish in color and smell awful.

If the stones are small you may not even know that you have tonsil stones.  However, chronic bad breath that doesn't respond to traditional treatments such as regular brushing, mouth washes and breath mints is a good indication that tonsil stones maybe present.

Removing tonsil stones should not be painful, frustrating or embarrassing.  There is a simple solution to remove tonsil stones that does not require surgery.  The best way to get rid of tonsil stones and embarrassing bad breath is to take simple and consistent hygiene steps on a daily bases which will help to prevent the stones from forming in the first place.

Good hygiene is the key to preventing tonsil stones and should include the following steps:

    1.  Rinsing your mouth with salt water or mouth wash several times a day.

    2.  Drinking plenty of water to keep the body and the mouth well hydrated.

    3.  Avoid eating before bed which will help prevent food particles for sitting in the mouth over 
         night. 

    4.  Brush your teeth several times a day especially after meals and before bed.

    Take these steps daily to help to prevent the formation of tonsils stones and embarrassing bad breath.